Sprouted Millets Health Mix -250g (Sugar Free)
Sprouted millets health mix (often called Sathu Maavu) is a nutrient-rich traditional food made by sprouting, drying, and grinding a combination of millets, grains, pulses, nuts, and seeds.
Nutrition Facts:
(Approximate 100 mg)
Energy 360KCL
Protein 12.14
Fat 9.75
Carbohydrate 76.58
Crude Fiber 4.16
Phorphorus 1.53
Sodium 9.43
Pottasium 2.39
Calcium 235.60
Iron 130.52
Description
Ingredients :
Sprouted Nattu Kambu, Sprouted Ragi, Sprouted Cholam, Samai, Varagu, Thinai, Kuthiraivazhi, Sprouted Green Gram, Sprouted Cowpeas, Sprouted Black Urad Dal, Sprouted Black Chick Peas, Sprouted Horse Gram, Sprouted Groundnut, Mappillai Samba Rice, Poongar Rice, Kulalakar Rice, Black Kauvuni Rice, Dried Ginger, Cardamom, Dried Murungai Leaves, Dry Fruits.
Your Guide To Prepare:
Method 1:
Take one spoon of Health Mix Powder. Mix Health Mix Powder into 2 Glass of Water . Boil in low flame for 3 to 5 min. Add Country Sugar palm crystal of Butter Milk and Salt before drink.
Method 2:
Take one spoon of Health Mix Powder. Mix Health Mix Powder into 1 Glass of Hot Milk / Hot Water. Add Country Sugar / Palm Crystal . Stir well until the powder dissolves and filter it before drink.
Key Health Benefits
- High Protein & Energy – supports muscle growth and stamina
- Rich in Fiber – improves digestion and gut health
- Calcium & Iron Boost – strengthens bones and prevents anemia
- Immunity Support – packed with vitamins & minerals
- Easy to Digest – suitable for kids, adults & elderly
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